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Resources

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Emotionally Focused Therapy

Couples Therapy and the use of Emotionally Focused Therapy

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Play Therapy

More information about play therapy and how it works

Image by Alexis Brown

Adolescence

Reasons adolescents may benefit from therapy

Viewing Scrapbooks

The Gottman Method

Couples Therapy and the use of The Gottman Method

Image by Zulmaury Saavedra

Depression

What is depression and how to treat depression

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Military

Counseling for military service members and their families

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Eye Movement Desensitization and Reprocessing (EMDR)

More information about EMDR

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Anxiety

What is anxiety and how to treat anxiety

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Therapy For Black Girls

Blog and Resources for Black women seeking therapy